Re: Vc 460
I tried a few rehab exercises today. I see that my muscles supporting my old MCL's have lost strength. I guess that is probably why the problem has returned. Not as bad as when I had to wear the knee brace for months BUT bad enough to start back up on the full rehab program. I will need to be careful about putting any torque on the knee for awhile. Alas no more mechanical building projects for some time.
|